Inactivity plays a big role in falls. Muscles become tight, joints lose their mobility, and this can effect how a person moves, which leads to an increased fall risk.
Below are a range of exercises to suit all
Disclaimer
Organisation and Staff Agreement for completing exercise
Responsibility & Accountability
You will be retaining ultimate responsibility and accountability for the proposed area of practice and the care you deliver to your service users.
Autonomy
Consider how you are working autonomously i.e. are you able to make decisions without the permission of another healthcare professional. You may need to seek advice or guidance from another professional before delivering exercises.
Risk mitigation
Consider whether you are taking adequate steps to ensure the safety effectiveness of your exercises. You will adapt and progress individual exercises in-line with the abilities of your participants. If you are ever in doubt of the participants abilities seek further advise.